Manual Lymph Drainage

Unlike a regular massage, it is the gentlest massage, using light pressure to target the lymphatic nodes and vessels close to the skin surface.

As a detox

Lymphatic drainage massage uses gentle and rhythmic strokes to drain the lymph nodes and to flush waste, toxins, bacteria, and viruses from your body. It also improves the immune system.

As a cosmetic treatment.

It reduces cellulite and improves skin appearance.

Reduces wrinkles and puffiness of the face, leaving a smooth appearance.

Manual Lymph Massage is an effective therapy for:

• lymphedema following breast cancer surgery
  
• water retention
  
• rheumatoid arthritis
  
• swelling and stiffness
  
• fibromyalgia
  
• post cosmetic surgery
  
• chronic fatigue
  
• facial rejuvenation
  
• cellulite
  

Lifestyle changes that promote lymphatic drainage.

Increase your water intake, especially before and after a treatment.

Lemon alkalizes and maintains a pH balance, which also promotes lymph flow.

Lemon alkalizes and maintains a pH balance, which also promotes lymph flow.

Teas: Peppermint tea, ginger tea, and Camomile.

Leafy greens such as lettuce, spinach, kale, beet greens, and chard are some of the best foods for lymphatic system health

Cherries, raspberries, red cabbage, pomegranate, and beetroot are high in anthocyanins, which are powerful antioxidants and anti-inflammatory agents. This boosts lymphatic flow when there is stagnation.

Garlic, ginger, turmeric, nuts, and seeds